{"id":2246,"date":"2026-03-28T18:20:31","date_gmt":"2026-03-28T17:20:31","guid":{"rendered":"https:\/\/steinbacheszter.hu\/?page_id=2246"},"modified":"2026-10-04T19:11:04","modified_gmt":"2026-10-04T17:11:04","slug":"programok","status":"publish","type":"page","link":"https:\/\/steinbacheszter.hu\/?page_id=2246","title":{"rendered":"Programok"},"content":{"rendered":"<p><main class=\"se-programs-v5\"><\/p>\n<header class=\"se-programs-v5__header\">\n<h1>\u00d6nismereti utak egy\u00e9ni \u00e9s kiscsoportos form\u00e1ban<\/h1>\n<\/header>\n<nav class=\"se-programs-v5__picker se-programs-v5__picker--clean\" aria-label=\"Programok gyors \u00e1ttekint\u00e9se\"><a class=\"se-programs-v5__card-clean\" href=\"#program-en-erlelo-4\"><span class=\"se-programs-v5__card-image-clean\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/Balaton-k.jpg\" alt=\"Balatoni t\u00e1j\"  title=\"Programok\" \/><\/span><span class=\"se-programs-v5__card-copy-clean\"><span class=\"se-programs-v5__card-eyebrow-clean\">Egy\u00e9ni folyamat \u00b7 4 alkalom<\/span><span class=\"se-programs-v5__card-title-clean\">4 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3<\/span><\/span><\/a><a class=\"se-programs-v5__card-clean\" href=\"#program-en-erlelo-7\"><span class=\"se-programs-v5__card-image-clean\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/evgyuruk-elforgatott-1.jpg\" alt=\"\u00c9vgy\u0171r\u0171k\"  title=\"Programok\" \/><\/span><span class=\"se-programs-v5__card-copy-clean\"><span class=\"se-programs-v5__card-eyebrow-clean\">Egy\u00e9ni folyamat \u00b7 7 alkalom<\/span><span class=\"se-programs-v5__card-title-clean\">7 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3<\/span><\/span><\/a><a class=\"se-programs-v5__card-clean\" href=\"#program-nyilt-nap\"><span class=\"se-programs-v5__card-image-clean\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/ajto-negyzetes-1.jpg\" alt=\"Nyitott ajt\u00f3\"  title=\"Programok\" \/><\/span><span class=\"se-programs-v5__card-copy-clean\"><span class=\"se-programs-v5__card-eyebrow-clean\">Ny\u00edlt nap<\/span><span class=\"se-programs-v5__card-title-clean\">Ny\u00edlt nap az \u00f6nismeret jegy\u00e9ben<\/span><\/span><\/a><a class=\"se-programs-v5__card-clean\" href=\"#program-kiscsoportos-meditacio\"><span class=\"se-programs-v5__card-image-clean\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/meditacio-1.jpg\" alt=\"Kiscsoportos medit\u00e1ci\u00f3\"  title=\"Programok\" \/><\/span><span class=\"se-programs-v5__card-copy-clean\"><span class=\"se-programs-v5__card-eyebrow-clean\">N\u0151i k\u00f6r \u00b7 vezetett medit\u00e1ci\u00f3<\/span><span class=\"se-programs-v5__card-title-clean\">Kiscsoportos medit\u00e1ci\u00f3 h\u00f6lgyek r\u00e9sz\u00e9re<\/span><\/span><\/a><\/nav>\n<article id=\"program-en-erlelo-4\" class=\"se-programs-v5__section\">\n<figure class=\"se-programs-v5__media\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/Balaton-k.jpg\" alt=\"Balatoni t\u00e1j\"  title=\"Programok\" \/><\/figure>\n<div class=\"se-programs-v5__content\">\n<p class=\"se-programs-v5__label\">Egy\u00e9ni folyamat \u00b7 4 alkalom<\/p>\n<h2>4 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3<\/h2>\n<p class=\"se-programs-v5__lead\">\u00d6nismereti utaz\u00e1s a r\u00e1l\u00e1t\u00e1s meg\u00e9rt\u00e9s \u00e1t\u00e9l\u00e9s meg\u00fajul\u00e1s \u00fatvonal\u00e1n<\/p>\n<p>Mi az oka, ha \u00e9pp hi\u00e1nyzik a harm\u00f3nia az \u00e9letedb\u0151l? Miben szeretn\u00e9l v\u00e1ltoz\u00e1st el\u00e9rni?<\/p>\n<p>E bels\u0151 utaz\u00e1son arra az \u00e9letter\u00fcletedre koncentr\u00e1lunk, ahol k\u00e9ts\u00e9geid vannak, ahol nem \u00e9rzed j\u00f3l magad, vagy ahol nem tudsz igaz\u00e1n \u00f6nmagad lenni. Megkeress\u00fck azokat a s\u00e9r\u00fcl\u00e9seket, amelyek jelenleg m\u00e9g akad\u00e1lyoznak az egyens\u00faly megteremt\u00e9s\u00e9ben. Felt\u00e1rjuk bels\u0151 er\u0151forr\u00e1saidat is, melyek a c\u00e9lod fel\u00e9 vezet\u0151 \u00faton legfontosabb t\u00e1mogat\u00f3id lehetnek.<\/p>\n<p>Els\u0151 alkalommal, azzal a kisl\u00e1nnyal tal\u00e1lkozhatsz, aki egykor Te volt\u00e1l&#8230;<\/p>\n<div class=\"se-programs-v5__meta\">\n<p><strong>D\u00edja:<\/strong> 95 000 Ft<\/p>\n<p>A program folyamatosan ig\u00e9nybe vehet\u0151.<\/p>\n<\/div>\n<div class=\"se-programs-v5__buttons\"><a href=\"https:\/\/steinbacheszter.hu\/?page_id=2226\">Id\u0151pontot k\u00e9rek<\/a><\/div>\n<\/div>\n<\/article>\n<article id=\"program-en-erlelo-7\" class=\"se-programs-v5__section se-programs-v5__section--reverse\">\n<figure class=\"se-programs-v5__media\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/evgyuruk-elforgatott-1.jpg\" alt=\"\u00c9vgy\u0171r\u0171k\"  title=\"Programok\" \/><\/figure>\n<div class=\"se-programs-v5__content\">\n<p class=\"se-programs-v5__label\">Egy\u00e9ni folyamat \u00b7 7 alkalom<\/p>\n<h2>7 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3<\/h2>\n<p class=\"se-programs-v5__lead\">Integr\u00e1lt szeml\u00e9let\u0171 \u00f6nismereti utaz\u00e1s<\/p>\n<p>A 7 alkalmas csakra-alap\u00fa \u00f6nismereti program egy struktur\u00e1lt, pszichol\u00f3giailag megalapozott folyamat, amelyben a keleti kult\u00far\u00e1b\u00f3l ismert energiak\u00f6zpontok rendszer\u00e9t modern \u00f6nismereti eszk\u00f6z\u00f6kkel integr\u00e1ljuk.<\/p>\n<h3>Mire sz\u00e1m\u00edthatsz?<\/h3>\n<ul>\n<li>Minden alkalom egy-egy csakr\u00e1ra f\u00f3kusz\u00e1l (gy\u00f6k\u00e9rt\u0151l a koron\u00e1ig).<\/li>\n<li>Felt\u00e1rjuk az adott k\u00f6zponthoz kapcsol\u00f3d\u00f3 pszichol\u00f3giai t\u00e9m\u00e1kat (biztons\u00e1g, kapcsol\u00f3d\u00e1s, \u00f6n\u00e9rt\u00e9kel\u00e9s, hat\u00e1rok, \u00f6nkifejez\u00e9s, intu\u00edci\u00f3, transzcendencia).<\/li>\n<li>Testtudati \u00e9s imagin\u00e1ci\u00f3s gyakorlatokkal dolgozunk.<\/li>\n<li>Reflekt\u00edv k\u00e9rd\u00e9sekkel \u00e9s struktur\u00e1lt \u00f6nismereti feladatokkal m\u00e9ly\u00edt\u00fcnk.<\/li>\n<li>Biztons\u00e1gos, megtart\u00f3 t\u00e9rben haladunk a saj\u00e1t temp\u00f3dban.<\/li>\n<\/ul>\n<p>A csakrarendszer szimbolikus t\u00e9rk\u00e9p, mely seg\u00edt rendszerezni az \u00e9lett\u00e9m\u00e1inkat:<\/p>\n<ul>\n<li>Hol \u00e9rzem magam bizonytalannak?<\/li>\n<li>Mennyire tudok kapcsol\u00f3dni?<\/li>\n<li>Ki\u00e1llok-e magam\u00e9rt?<\/li>\n<li>Meg merem-e mutatni a hangomat?<\/li>\n<li>B\u00edzom-e a bels\u0151 ir\u00e1nyt\u0171mben?<\/li>\n<\/ul>\n<p>Amikor egy-egy energiak\u00f6zponttal dolgozunk, val\u00f3j\u00e1ban a szem\u00e9lyis\u00e9g\u00fcnk egy r\u00e9teg\u00e9vel l\u00e9p\u00fcnk kapcsolatba.<\/p>\n<h3>A folyamat \u00edve:<\/h3>\n<ol class=\"se-programs-v5__process\">\n<li><strong>Gy\u00f6k\u00e9r<\/strong>Biztons\u00e1g \u00e9s stabilit\u00e1s<\/li>\n<li><strong>Szakr\u00e1lis<\/strong>Kreativit\u00e1s \u00e9s intimit\u00e1s<\/li>\n<li><strong>Napfonat<\/strong>Er\u0151 \u00e9s \u00f6n\u00e9rt\u00e9kel\u00e9s<\/li>\n<li><strong>Sz\u00edv<\/strong>Szeretet \u00e9s elfogad\u00e1s<\/li>\n<li><strong>Torok<\/strong>\u00d6nazonos kommunik\u00e1ci\u00f3<\/li>\n<li><strong>Homlok<\/strong>Intu\u00edci\u00f3 \u00e9s bels\u0151 l\u00e1t\u00e1s<\/li>\n<li><strong>Korona<\/strong>Harm\u00f3nia \u00e9s kapcsol\u00f3d\u00e1s a nagyobb eg\u00e9szhez<\/li>\n<\/ol>\n<blockquote class=\"se-programs-v5__quote\"><p>Ez az utaz\u00e1s nem \u201emegold\u201d t\u00e9ged.<br \/>\nHanem k\u00f6zelebb visz \u00f6nmagadhoz.<\/p><\/blockquote>\n<div class=\"se-programs-v5__meta\">\n<p><strong>D\u00edja:<\/strong> 175 000 Ft<\/p>\n<p>A program folyamatosan ig\u00e9nybe vehet\u0151.<\/p>\n<\/div>\n<div class=\"se-programs-v5__buttons\"><a href=\"https:\/\/steinbacheszter.hu\/?page_id=2226\">Id\u0151pontot k\u00e9rek<\/a><\/div>\n<\/div>\n<\/article>\n<article id=\"program-nyilt-nap\" class=\"se-programs-v5__section\">\n<figure class=\"se-programs-v5__media\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/ajto-negyzetes-1.jpg\" alt=\"Nyitott ajt\u00f3\"  title=\"Programok\" \/><\/figure>\n<div class=\"se-programs-v5__content\">\n<p class=\"se-programs-v5__label\">Ny\u00edlt nap<\/p>\n<h2>Ny\u00edlt nap az \u00f6nismeret jegy\u00e9ben<\/h2>\n<p>V\u00e1rlak egy k\u00f6tetlen besz\u00e9lget\u00e9sre, ahol megismerheted azt a teret, ahol a konzult\u00e1ci\u00f3k zajlanak, \u00e9s betekint\u00e9st nyerhetsz azokba a m\u00f3dszerekbe, amelyekkel k\u00eds\u00e9rni tudlak az \u00f6nazonos \u00e9let fel\u00e9.<\/p>\n<p>Mondd el, miben szeretn\u00e9l v\u00e1ltoz\u00e1st el\u00e9rni, \u00e9s keress\u00fck meg egy\u00fctt az eszk\u00f6zt hozz\u00e1.<\/p>\n<p>Ismerd meg az Ultrar\u00f6vid Ter\u00e1pia, a bioenergia \u00e9s a medit\u00e1ci\u00f3 \u00e1ld\u00e1sait.<\/p>\n<div class=\"se-programs-v5__meta\">\n<p><strong>Id\u0151pont:<\/strong> Az \u00faj id\u0151pontok hamarosan el\u00e9rhet\u0151k.<\/p>\n<p>Kiscsoportban 45-60 percben, egy\u00e9nileg 25-30 percben v\u00e1rlak.<\/p>\n<p>A besz\u00e9lget\u00e9sen val\u00f3 r\u00e9szv\u00e9tel ingyenes, de bejelentkez\u00e9shez k\u00f6t\u00f6tt.<\/p>\n<\/div>\n<div class=\"se-programs-v5__buttons\"><a href=\"https:\/\/steinbacheszter.hu\/?page_id=2226\">Jelentkezem<\/a><\/div>\n<\/div>\n<\/article>\n<article id=\"program-kiscsoportos-meditacio\" class=\"se-programs-v5__section se-programs-v5__section--reverse\">\n<figure class=\"se-programs-v5__media\"><img decoding=\"async\" src=\"https:\/\/steinbacheszter.hu\/wp-content\/uploads\/2026\/03\/meditacio-1.jpg\" alt=\"Kiscsoportos medit\u00e1ci\u00f3\"  title=\"Programok\" \/><\/figure>\n<div class=\"se-programs-v5__content\">\n<p class=\"se-programs-v5__label\">N\u0151i k\u00f6r \u00b7 vezetett medit\u00e1ci\u00f3<\/p>\n<h2>Kiscsoportos medit\u00e1ci\u00f3 h\u00f6lgyek r\u00e9sz\u00e9re<\/h2>\n<p class=\"se-programs-v5__lead\">T\u00e9ma: Egy-s\u00e9g-benn<\/p>\n<p>Izgalmas utaz\u00e1s v\u00e1r r\u00e1nk, melynek sor\u00e1n m\u00e9lyen ellazult, relax\u00e1lt \u00e1llapotban tekinthetsz r\u00e1 \u00e9letedre. Vannak-e olyan kapcsolataid, helyzetek, szok\u00e1sok, \u00e9rz\u00e9sek, melyek elv\u00e1lasztanak \u00f6nmagadt\u00f3l, az \u00f6r\u00f6m\u00f6dt\u0151l, a halad\u00e1st\u00f3l? Net\u00e1n \u00fagy \u00e9rzed, valami elviszi az energi\u00e1d, a f\u00f3kuszod, \u00e9s ez\u00e1ltal megrekedt\u00e9l?<\/p>\n<p>Els\u0151 alkalommal azzal a kisl\u00e1nnyal tal\u00e1lkozhatsz, aki egykor te volt\u00e1l, \u00e9s aki a mai napig a r\u00e9szed, benned \u00e9l. Meg\u00e9rezheted, hogy \u00e9rzi mag\u00e1t ez a kisl\u00e1ny, boldog-e, megkapott-e mindent, amire sz\u00fcks\u00e9ge volt: kapott-e odafigyel\u00e9st, biztons\u00e1got, \u00f6lel\u00e9st, b\u00e1tor\u00edt\u00e1st. A vele val\u00f3 tal\u00e1lkoz\u00e1ssal gyermeki r\u00e9szed sebei gy\u00f3gyulhatnak.<\/p>\n<p class=\"se-programs-v5__emphasis\">Amint jobban lesz a gyermek, \u00fagy tud egyre teljesebb lenni a feln\u0151tt.<\/p>\n<p>M\u00e1sodik alkalommal azzal a feln\u0151tt n\u0151vel tal\u00e1lkozhatsz, aki most vagy. Mintha t\u00fck\u00f6rbe tekinten\u00e9l: r\u00e1l\u00e1thatsz, hov\u00e1 jutott el, mit val\u00f3s\u00edtott meg abb\u00f3l, amit tervezett, mire b\u00fcszke \u00e9s mi hi\u00e1nyzik neki. \u00c1t\u00e9lheted, milyen a kapcsolatod vele, megadod-e neki, amire v\u00e1gyik: test\u00e9nek \u00e1pol\u00e1s\u00e1t, lelk\u00e9nek simogat\u00e1s\u00e1t, \u00e9rt\u00e9k\u00e9nek elismer\u00e9s\u00e9t.<\/p>\n<p class=\"se-programs-v5__emphasis\">Amint jobban lesz a n\u0151, \u00fagy tud egyre harmonikusabb lenni a f\u00e9rfival val\u00f3 kapcsolata.<\/p>\n<p>A harmadik alkalom seg\u00edt abban, hogy jobban meg\u00e9rtsd magad, \u00e9s tiszt\u00e1bban l\u00e1sd, ki vagy. Megn\u00e9zz\u00fck, hogyan tudod a benned l\u00e9v\u0151 er\u0151ket a c\u00e9ljaid fel\u00e9 ford\u00edtani, \u00e9s felfedezz\u00fck azokat a rejtett er\u0151ss\u00e9geidet is, amelyek eddig tal\u00e1n h\u00e1tt\u00e9rben maradtak. L\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre k\u00f6zelebb ker\u00fclhetsz a bels\u0151 egyens\u00falyhoz.<\/p>\n<p class=\"se-programs-v5__emphasis\">Amint jobban leszel bel\u00fcl, \u00fagy vir\u00e1gzik ki a vil\u00e1g k\u00f6r\u00fcl\u00f6tted.<\/p>\n<h3>Mire sz\u00e1m\u00edthatsz ezen a bels\u0151 utaz\u00e1son?<\/h3>\n<p>3 alkalom 3 medit\u00e1ci\u00f3 n\u0151i k\u00f6rben<\/p>\n<p>Kis csoportban szem\u00e9lyesen tal\u00e1lkozunk. M\u00e9ly\u00edt\u0151 l\u00e9gz\u00e9ssel \u00e9s vezetett medit\u00e1ci\u00f3 seg\u00edts\u00e9g\u00e9vel haladunk \u00f6nmagunk m\u00e9lyebb r\u00e9tegei \u00e9s az egys\u00e9g \u00e1llapota fel\u00e9.<\/p>\n<h3>Id\u0151pontok:<\/h3>\n<ul class=\"se-programs-v5__dates\">\n<li>Az \u00faj id\u0151pontok hamarosan el\u00e9rhet\u0151ek. \u2013 Bels\u0151 gyermek<\/li>\n<li>Az \u00faj id\u0151pontok hamarosan el\u00e9rhet\u0151ek. \u2013 FelN\u0150tt<\/li>\n<li>Az \u00faj id\u0151pontok hamarosan el\u00e9rhet\u0151ek. \u2013 Eg\u00e9sz\u00c9N<\/li>\n<\/ul>\n<div class=\"se-programs-v5__meta\">\n<p><strong>R\u00e9szv\u00e9teli d\u00edj:<\/strong> 7 000 Ft\/f\u0151\/alkalom, mely regisztr\u00e1ci\u00f3kor fizetend\u0151.<\/p>\n<\/div>\n<div class=\"se-programs-v5__buttons\"><a href=\"https:\/\/steinbacheszter.hu\/?page_id=2276\">Tov\u00e1bb a Medit\u00e1ci\u00f3hoz<\/a><br \/>\n<a href=\"https:\/\/steinbacheszter.hu\/?page_id=2226\">Jelentkezem<\/a><\/div>\n<\/div>\n<\/article>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6nismereti utak egy\u00e9ni \u00e9s kiscsoportos form\u00e1ban Egy\u00e9ni folyamat \u00b7 4 alkalom4 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3Egy\u00e9ni folyamat \u00b7 7 alkalom7 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3Ny\u00edlt napNy\u00edlt nap az \u00f6nismeret jegy\u00e9benN\u0151i k\u00f6r \u00b7 vezetett medit\u00e1ci\u00f3Kiscsoportos medit\u00e1ci\u00f3 h\u00f6lgyek r\u00e9sz\u00e9re Egy\u00e9ni folyamat \u00b7 4 alkalom 4 alkalmas \u00c9n \u00c9rlel\u0150 egy\u00e9ni konzult\u00e1ci\u00f3 \u00d6nismereti utaz\u00e1s a r\u00e1l\u00e1t\u00e1s meg\u00e9rt\u00e9s \u00e1t\u00e9l\u00e9s meg\u00fajul\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2246","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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